Sunday, January 18, 2015

Trim Healthy Mama: Yummy Caramel Nut Bars


CRUST: 
1 c Almond Meal
2 tbsp Coconut Flour
1 c Unsweetened Coconut Flakes
2 tbsp Truvia
1 Stick Melted Butter. 

Mix together and press into 9x13 glass pan. Bake at 350 for about 10-15 minutes until golden brown. 

CARAMEL SAUCE: 
1 Stick Butter
1 c Cream
4 tbsp Truvia
Pinch of Salt 
Vanilla and/or Caramel Extract. 

Melt butter on medium, add cream and Truvia and stir with whisk almost constantly while it cooks at a rolling boil. Cook until it begins to turn into a honey color. Take off heat and add extract(s). 

Pour caramel sauce over crust and add crushed nuts(walnuts, pecans, almonds, etc), sugar-free chocolate chips and a little more coconut flakes. Bake for 10 more minutes. Cool in fridge and then serve! 

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